The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More

The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
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The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The[Read More]

DASH Diet Gourmet Chef’s The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook

DASH Diet Gourmet Chef's The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook
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DASH Diet Gourmet Chef’s The DASH Diet Healthy Heart Slow Cooker Recipes Cookbookis available on Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.Are YOU looking for Delicious? Luscious? Mouthwatering? Scrumptious? Succulent? Tasty? Yummy? AND Super Healthy? If so, you’ve come to the right place. In DASH Diet Gourmet Chef’s The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook, you will find amazing Slow Cooker Recipes developed specifically for The DASH Diet and DASH Eating Plan. Enjoy absolutely delectable, easy to prepare recipes that focus on spices and flavors, not salt and fat![Read More]

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health
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The complete guide to lowering blood pressure and cholesterol-without medication-through a proven diet, exercise, and weight loss program Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Rich in[Read More]
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